Love is at the core of Paramita Path teachings and filling your heart with Love is essential in the practice of meditation. The heart is the connection to the Creator’s Love and by dissolving in this Love, you are able to bring more Light to yourself, reach the higher states of consciousness and immerse yourself in the Love of our Creator. In the meditations offered in this section, you open your spiritual heart to the Creator’s Love and your love for all beings. From your heart, this space of infinite possibilities, you bring in the Light that will assist you in dissolving in the Love at the core of your being. Once you are filled with Divine Love, you radiate this Love to others, loving others unconditionally and with true compassion. You become a true beacon of Pure Love. 

Alba offers private sessions based on guided meditations to support and facilitate your journey into the peace of your inner being.  


Meditations for Spiritual Evolution

In the Paramita Path you can sustain a meditation practice easily as the meditations are guided. Each meditation gently guides you through a process of opening your heart and bringing Light to your being. The meditations offer the spiritual progression and often leaps needed to open your heart and attain higher levels of awareness.

The meditations are designed to guide you to a state of relaxation that makes possible feeling the deep peace within. Once in a state of inner peace, you begin to feel your spiritual heart and this allows you to open to the flow of a radiant and powerful Light. You bring the Divine Light into your physical environment at deeper levels and you are guided through Light-filled processes to transform your thoughts and dissolve dense emotions. You explore the higher planes of Light as your consciousness rises to a more elevated vibration. You are guided to recognize your true divine identity and expand your states of consciousness to resonate with the divine being that you are.